Alrighty what is going on guys and welcome back to the AirC Roberts Fitness Podcast. If you're new

here welcome to the party if you've been at the party already,

welcome back to the party. I hope you guys are doing great. I actually literally

just before I hopped on this podcast for whatever reason I don't even know why I pulled it up oh I was looking to see

the title of one of my other podcasts but I scrolled all the way to the bottom and

that brought up the the reviews that that you guys have left.

And literally whoever left the latest review,

I'm gonna find this out somehow, but

whoever left that latest review about the episode

that I was talking about not taking the easy way out and that you got such that you got such value from it and it literally

Started to change the way you think I like I have goosebumps if you could see I'm so fucking happy about that like you don't even know so whoever that was I'm gonna find out but whoever that was

Thank you so so much and guys that's literally the reason why I do this podcast like I know I've said it before but I don't use ads I don't get paid I don't I don't do this podcast for any other reason but for reviews like that but for episodes where it

literally starts to change the way you think and that's a long process but it

starts to change the way you think and it really really creates a spark inside of your head and I just can't tell you how much I

I love that I mean that's the reason I do this that that's the reason why I am a coach

it's the reason why I love.

So whoever that was, thank you so much.

And forever who's left to review and then talk to me about it or sent me a DM, sent me an email.

Like, I appreciate you more than words will ever know.

So please, please just know that I thank you more than words will ever know so please just know that I thank you so much.

One more thing before we dive in today.

Be sure to head to my website Eric Roberts Fitness.com and subscribe to my email newsletter and the reason this is is because I'm really starting to put out one article a week and

...