Episode 91: Tracee Stanley: Yoga, Healing, and the Brave Path Inward

Plenty with Kate Northrup

Kate Northrup

Personalfinance, Self-improvement, Entrepreneurship, Nervoussystemhealing, Education, Womensempowerment, Wellness, Pleasure, Metaphysics, Spirituality, Abundance, Embodiment, Productivity, Timemanagement, Business

4.8 • 697 Ratings

🗓️ 3 July 2018

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we have a special interview with Tracee Stanley, a Yoga teacher who has been studying Yoga and Tantra since 1995. Tracee actually used to be a high-level executive in the film industry, and she was able to bring balance and calm into her life with the practices she talks about here today. Tracee shares her thoughts on the power of rest, what Yoga is really about, and also about her film career and what’s it’s like to be a movie producer. You’ll want to hear how she answers when we ask her what she feels is the purpose of life, and she gives her profound insights on how we can heal the division on the world right now, both on a macro and a micro level. Show notes and links for this episode can be found at http://www.katenorthrup.com/podcast.

Transcript

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0:00.0	Hi, I'm Kate Northrop.
0:03.2	And I'm Mike Watts.
0:05.0	And we're partners in life, love, and business.
0:07.8	Welcome to the Kate and Mike Show, where we share insights and interviews on entrepreneurship,
0:12.2	relationships, parenting, self-actualization, and making a life not just a living. Welcome to the Kate and Mike show. A Living.
0:23.1	Welcome to the Kate and Mike show.
0:24.6	This is Mike.
0:26.0	And this is Kate.
0:31.4	Today we have an amazing interview with Tracy Stanley.
0:35.6	Well, I will just say that I don't know that we were amazing, but Tracy Stanley's amazing.
0:42.0	She is a yoga teacher who has been studying yoga and tantra since 1995.
0:48.5	She came actually from being a high-level executive in the film industry, and she really realized that in the high-stress environment she was in, her practice was able to bring balance and calm to her life.
0:56.0	And then her colleague started coming to her and asking,
0:58.8	how are you so calm and awesome?
1:01.2	And so that's how her yoga practice developed.
1:04.5	She's a beautiful teacher who I had the pleasure of taking a yoga needer class with at Wanderlust in West Virginia a couple years ago,
1:12.3	and it was incredibly powerful.
1:13.8	So we talk about the power of rest and what yoga is actually about.
1:18.3	And what else did we talk about, honey?
1:20.2	We talked about her film career and what it's like to be a movie producer because we were
1:24.8	interested in that.
1:25.9	We also, she answered a great question.
	...

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