4.8 • 697 Ratings
🗓️ 10 July 2018
⏱️ 60 minutes
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0:00.0 | Hi, I'm Kate Northrop. |
0:03.3 | And I'm Mike Watts. |
0:05.1 | And we're partners in life, love, and business. |
0:08.0 | Welcome to the Kate and Mike Show, where we share insights and interviews on entrepreneurship, |
0:13.0 | relationships, parenting, self-actualization, and making a life not just a Living. |
0:23.3 | Welcome back to the Kate and Mike show. |
0:24.4 | This is Mike. |
0:25.7 | And this is Kate. |
0:29.8 | We are so happy to have with us today for today's episode. |
0:34.1 | Oh, Ruby is crying a little bit, so I'll pick it up, Kate. But today's episode is we are brought to you by Ruby Grace Watts from two and a half month old baby. No, just kidding. We interviewed Elena Brower today and it was a fantastic interview. Stay with us throughout the beginning. You might hear some construction. She has some construction going on, so there's some noise in the background. |
0:55.6 | But that didn't last for very long. |
0:56.9 | But she's a mama, a teacher, author, speaker, and presidential diamond leader with Dutera. |
1:02.3 | Elena has taught yoga since 1999. |
1:04.5 | Her first book, Art of Attention, has been ranked number one in the design on Amazon and has been translated into six languages. |
1:11.6 | Her second book, Practice You, A Journal, is a bestseller from Sounds True. It's now being incorporated into |
1:16.5 | teaching criteria worldwide for all ages. And she has contributed to Yoga Journal, Yoga International, |
1:23.4 | Huffington Post, Mind Body Green, Well and Good, NYC, positively positive and more. |
1:28.3 | And you can listen. |
1:29.1 | She has courses from Sounds True, et cetera, and you can practice with Elena on yoga glow.com. |
1:35.5 | Which I have, and I've enjoyed very much. |
1:38.6 | Today, we talked about the process of Elena getting clean and sober, which was incredibly |
1:44.0 | powerful. What I love about |
... |
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