What up guys?

So today on the podcast, Eugene and I have a conversation.

A lot of you guys liked the episode of 85 where I was talking about the deeper reasons of

training.

And I went on a bit of a talk with Eugene here today where we were talking about discipline

and meaning and stuff like that.

And the reason whereas is because I got a question from a young guy who's in his early 20s and he looks at a lot of the things that I'm doing.

And he's like, you know, man, it looks like to him, it looks like that I have some massive

amount of discipline to do all these different things that I'm doing.

And, you know, I thought about it, you know, because again, when I share with you guys. I try to be transparent because I don't want to like I don't want to be one of those people that's promoting an idea on like social media that then when you actually get past

that point you're like, wait a second, this guy's full of crap. So when I thought about it, I was like

I really don't feel like I have a massive amount of discipline and I feel like I have something else

going on. And so in this podcast, I kind of share those ideas with you and something that might

be useful.

So sort of a disclaimer to this episode is that the ideas may not work for you, right?

This is the way that I do things.

This is the way that I motivate myself to do things.

It may work great for you, test it out and try it.

It may not work well for you.

So again, give it a world that's your job just like as a you know student in jiu jitza your job is to try to take things for multiple sources

and then make make it your own you know see what works for you then get rid of what doesn't

and that sort of thing um as always we are sponsored in the podcast by charlis web um right now i'm

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