Episode #9 The One About How To Deal With A Setback
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 23 September 2016
⏱️ 25 minutes
🧾️ Download transcript
Summary
Adam's mantra is "When we cannot be at our very best, we still have to focus on doing our best." We all have to deal with setbacks at some point whether it is a physical injury, work schedule change, or a change in the status of an important relationship. In this episode Adam covers four key questions that we must all ask ourselves when we are facing a setback or some type of adversity. He gives a detailed example of his own personal setback of dealing with a major injury currently.....THIS IS A GREAT EPISODE! Follow this link to register for the FREE course Adam mentions in this podcast "The Perfect Start Course": http://www.transformationcoach.me/store/Ww8LtdbW For daily motivation and free coaching tips and videos be sure to "like" our Facebook page: www.facebook.com/TransformationCoach.Me Be sure to check out Adam's new book "The Third Component: How to get better results from ANY weight loss program" on Amazon.com or in the Kindle store. Ready to TRANSFORM? For more information on our current courses and programs you can visit our website at: www.TransformationCoach.Me
Transcript
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| 0:00.0 | You're listening to the Transformation Coach.me Podcast, and I'm your host, Adam Shibely. |
| 0:07.0 | Let's get after it. All right, my friends, we are back in action. Episode number nine, the one about how to deal with a setback. |
| 0:28.0 | So we're going to get real today. |
| 0:30.0 | I've got some interesting stories, a personal story in an example for my life and how I'm |
| 0:35.1 | dealing with a little setback. But first I want to thank you guys for joining me. |
| 0:38.2 | I'm always excited to be here with you. I appreciate you. You guys know that I love hearing the feedback it's just so |
| 0:46.0 | awesome to know that this is making a real impact and people are checking it out |
| 0:49.6 | they're sharing it with people and the word is spreading. |
| 0:53.8 | We're getting people to think differently and that's what's going to produce change out there. |
| 0:58.8 | So many people are out there just struggling with their health, struggling with their |
| 1:01.7 | fitness, and they keep trying and thinking |
| 1:04.7 | the same way, trying and doing the same things, |
| 1:08.3 | and we're gonna try to ignite some change. |
| 1:10.6 | So I appreciate you guys joining with me to spread the word to spread these ideas that I'm putting out there |
| 1:16.4 | And I want you to know that it's making a difference people are getting it and people are starting to flood in and ask questions on our Facebook page and |
| 1:24.6 | contact us through our blog and our podcast posts so I appreciate you. Thank you so much. |
| 1:30.8 | Now let's dive in. The one about how to deal with a setback. You know, I think a lot of |
| 1:39.1 | us are out there and really good as long as everything is going really well. |
| 1:45.0 | But when something happens, a little life curveball happens, |
| 1:49.0 | everything kind of goes down the tubes a little bit. |
| 1:51.0 | It's very, very common. |
| 1:52.0 | I'm sure some of you are out there thinking, okay, yeah. kind of goes down the tubes a little bit. It's very, very common. |
... |
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