Episode #8 The One About Being Accountable
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 18 September 2016
⏱️ 23 minutes
🧾️ Download transcript
Summary
In this episode Adam discusses how adding accountability to your transformation process can be a game changer. He covers his three step progression to becoming self-accountable and how to add accountability anchor points to ensure you don't slip up and go back to where you started. Ready to TRANSFORM? Check out our FREE online course called "The Perfect Start". For more information on our current courses and programs you can visit our website at: www.TransformationCoach.Me For daily motivation, free coaching tips, and videos be sure to "like" our Facebook page: www.facebook.com/TransformationCoach.Me Be sure to check out Adam's new book "The Third Component: How to get better results from ANY weight loss program" on Amazon.com or in the Kindle store.
Transcript
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| 0:00.0 | You're listening to the Transformation Coach.me Podcast, and I'm your host, Adam Shibely. |
| 0:07.0 | Let's get buddy Adam. We're back episode number eight the one about being accountable |
| 0:27.1 | Before we get into that I'm just psyched to be here with you guys. I appreciate you we're getting great feedback a lots of people are |
| 0:35.8 | tuning in who would have thought I'm really really excited my mission as I've said |
| 0:40.3 | before is to make as big of an impact as possible and you guys are helping me do that |
| 0:45.5 | because you're sharing these podgasters. You're telling your friends or your coworkers or your family |
| 0:50.6 | members, hey check this out, it might help. It might give you some momentum. |
| 0:54.5 | And that's what I'm all about. That's my compensation for the effort I'm putting into these |
| 0:59.2 | podcasts. You'll notice there's no ads. There's you know I'm not any no paid sponsors or |
| 1:05.9 | anything this podcast is sponsored by your energy that's what I'm talking |
| 1:11.3 | about and I'm feeding off that energy. I wanted to give a few shout-outs out there. I'd be getting some really nice notes some emails |
| 1:17.8 | Some comments on our Facebook page and our blog. I want to give a shout out to Teresa. She told me that she loves the podcast and she's going to buy my book for several of her friends and family members. I appreciate that Theresa. Thank you. |
| 1:30.0 | A really nice note on our Facebook page from Faye. |
| 1:34.0 | Actually went to high school with Fay and she saw one of the |
| 1:37.1 | podcast pop up. She listened to it. She says great job and she's really |
| 1:41.6 | enjoying the episode so far and they're helping her. So thank you, Fay. |
| 1:45.8 | Sheila posted a super nice note on my blog. She was one of our 70 pound club members. |
| 1:51.2 | She's had great results with our program. So just the fact that we can |
| 1:54.4 | continue to add value to her transformation process. I'm excited about that. Thank you, Sheila. |
| 1:59.6 | My friend Ali came up to me the other day and she said hey I'm liking the |
| 2:03.5 | podcast and I've even encouraged my entire office to start listening to it that's |
| 2:08.2 | awesome so shout out to Ali and her whole office and then one last one my buddy Philip up in Michigan is |
... |
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