Welcome to the Human Performance Outliers Podcasts with your hosts Dr. Sean Baker and Zach Bitter.

At Human Performance Outliers Podcasts, we dive into a wide range of topics revolving around health, nutrition, and physical fitness.

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Now, on to the next topic.

This is part two of a two-part episode we recorded with Stan, the Rhino, Everting.

If you have not listened to part one, I would encourage you to go back and listen to that one first, just so you have proper context. Thank you and enjoy the episode.

Hey, Stan, I want to just jump in here and ask, as you touched on the whole thing with digestion. And one thing that I see pop up a lot when you get into these like nutrition debates or

arguments is that like someone will say, well, humans are more similar than they are different.

And therefore, my diet of choice must work well for this person. And with you working with so many

different people on a regular basis, do you have like a messaging that you use when people kind of come in

with that thought process? That because my vegetarian diet or my keto diet works so well,

for me it must work just wonders with everyone else.

Yeah, some people do. I'm real cautious not to do that. What works for me may not necessarily

work for everyone and what works for most me may not necessarily work for everyone,

and what works for most people may not necessarily work for you.

And you have to be cautious to understand that everybody's an individual.

And that's the challenging part about this whole business,

is that people do present with different genetic predispositions

...