Episode 90: Adam Viskovich
Human Performance Outliers Podcast with Zach Bitter
Zach Bitter
4.8 • 622 Ratings
🗓️ 3 April 2019
⏱️ 65 minutes
🧾️ Download transcript
Summary
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Adam Viskovich joins the show. Adam was diagnosed with ulcerative colitis (UC) in 2005 at the age of 29. The diagnosis came after a steady decline in digestive health through his late 20's. His symptoms were 5-10 uncontrollable bowel movements per day. Adam tried everything from a vegan to even fruitarian diet, but ultimately was able to put his UC into remission in 2017 with a carnivore diet.
Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod
Thank you Butcher Box, https://butcherbox.com, for sponsoring the show. You can receive a discount on a subscription by typing in promo code "HPO" at checkout. @butcher_box (IG) and @ButcherBox (Twitter).
***DR. SHAWN BAKER'S BOOK***
"The Carnivore Diet" Amazon and Barnes and Noble
Instagram handles: @shawnbaker1967, @zachbitter, @adamviskovich
Twitter handles: @SBakerMD, @zbitter, @admandv
Facebook handles: Shawn Baker, @zach.bitter, Adam Viskovich
If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/.
If you would like to contact the show, please send your emails to hpopodcast@gmail.com
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Human Performance Outliers Podcasts with your hosts Dr. Sean Baker and Zach Bitter. |
| 0:07.9 | At Human Performance Outliers Podcasts, we dive into a wide range of topics revolving around health, nutrition, and physical fitness. |
| 0:16.1 | If you enjoy the show and wish to support us, please visit patreon.com forward slash |
| 0:22.9 | HPO podcast. |
| 0:25.3 | If you do not use Patreon but still wish to support us, please also consider checking |
| 0:29.6 | out our PayPal page at PayPal.me forward slash HPO pod. |
| 0:36.2 | The link to both of those can also be found in the show notes. |
| 0:39.0 | Finally, please consider subscribing to us on your favorite podcast listening platform. |
| 0:44.3 | Now, on to the next topic. |
| 0:48.3 | We're getting there, Dan. |
| 0:49.3 | We're about to hit a million. |
| 0:50.7 | We're about to hit a million downloads, Zach. |
| 0:53.2 | I'm looking at between YouTube and the, you know in the what do you call it all the other stuff we're well yeah |
| 1:00.2 | we're probably close to a million based on that because we got i think we got about 850 |
| 1:04.4 | 000 on the lips in and close to 150 on that jeez why Way to make me nervous. |
| 1:10.3 | Well, that's over 80 episodes. So you're probably, you know, you'll probably end up, I bet at least 15,000 people hear this one and so it's going to grow as we go. So cool. Awesome. Well, Adam, welcome for coming. Zach, are we recording? Yeah, we're up. We're already up. So yeah, we always leave the bullshit in just because it's people like this stuff. |
| 1:28.4 | Adam, first of all. We're already up. So, yeah, we always leave the bullshit in just because it's people like this stuff. |
| 1:48.2 | Adam, first of all, thank you for coming on all the way down in Australia. What time is it down? It's in the morning there, right? It's 7 o'clock in the morning. Oh, that's not too bad. Tomorrow morning. Yeah. You guys get things first. Adam, I was actually in New Zealand last December, so I'm fairly familiar with that time zone. |
| 1:49.1 | It is kind of goofy, like, you know, moving, moving that far across time zones and something |
| 1:53.9 | on a different day and everything like that. |
| 1:55.5 | But I'll say this, it was nice coming back because we landed, like, I think it ended |
| 1:59.9 | being like an hour before we |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Zach Bitter, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Zach Bitter and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.