Welcome to the Human Performance Outliers Podcasts with your host's Dr. Sean Baker and Zach Bitter.

At Human Performance Outliers Podcasts, we dive into a wide range of topics revolving around health, nutrition, and physical fitness.

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HPO pod the link to both of those can also be found in the show notes. Finally, please consider subscribing to us on your favorite podcast listening platform. Now, on to the next topic. We are now. Okay, we're recording. So just so I don't make any mistakes, you pronounce your name. Is it Joffia? Is that how you say your first name? Joffia. Joffia. Okay. And you're in Hungary right now, is that correct? Yes. Okay. And we had, you know, we had Chaba on a while back, and, you know, we had to go through a translator, so we'll thank you for, you know,

be able to do it. He's sending his greetings to you. Oh, we'll say bye back. And I'm looking

forward to meeting you in a couple weeks in Denver, or in Boulder, rather. Yes, exactly.

So for people that don't know, you are part of the clinical and research team in Hungary.

Formerly it was called PaleoMedicina Group, and now you guys have changed your name

to something else.

What is the name of it now?

ICMNI currently, but we are using both names.

Okay.

And you guys have been using what we call a Paleolithic ketogenic diet to treat just a host

of medical issues and the results seem to be very good.

And it's kind of similar because I'm out here in the U.S. and everybody thinks I'm crazy

because I'm promoting this carnivorous diet and I'm seeing a lot of people improve their

health, which I guess you wouldn't be surprised by because you've got the clinical experience. And, you know, when people ask me about the science about it, and I'm sort of saying, well, we haven't done a lot of strict research on meat-based diets, save for what was done in 1928 when they just made sure no one died, you know,

when they did that study with Stefan.

But you guys have put out some clinical case reports in the literature and doing a lot of work

around gut permeability and that sort of stuff.

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