Welcome to the Human Performance Outliers Podcasts with your hosts Dr. Sean Baker and Zach Bitter.

At Human Performance Outliers Podcasts, we dive into a wide range of topics revolving around health, nutrition, and physical fitness.

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The link to both of those can also be found in the show notes. Finally, please consider subscribing to us on your favorite podcast listening platform. Now, on to the next topic. Pushing buttons trying to get here. I don't know how I did. I got no clue how I did, to be honest. You know what I've to do. I got to put me, plug my phone in.

I want to make sure that we don't run out of batteries. We don't run out of juice in the middle of this thing. Hold on. But I mean, is that, so are you like on a green screen behind your wall or what do you got there? Is that just? No, dude, literally that's, you could put different set. I know that you can put different settings behind you, but how you're asking me how to do it?

I can't answer that question for you. Do you know how to do that, Zach? No, I don't have the technology for that. No, no, I swear to God, it's in Zoom. It's in Zoom. I just put the button. Okay. Yeah. This is nothing, trust me, fellas. This is nothing that I did that was technically

Yeah.

Yeah, because if we can get a nice background for both of us by just like putting up a picture in some program, that would be the way to go.

You know, so basically, because I have a Zoom account.

I use Zoom for my Monster Mindset program, excuse me, program and website.

And so when I do my stuff for this, the background, this is the background I use.

No matter where I am, it's always the same.

You're always in San Francisco. That's it. So basically when it said, when I pushed join the meeting, right, it said open. So open my account and my account joined to the call. So basically that was preset my account from the last one I did. I have no idea how I got it to settle. Are we rolling, by the way, Zach?

Are we recorded?

Yeah, I just hit record, so we're good to go. Cool, man. So anyway. We're rocking, we're rocking, baby. I love it. John, because you are not far from San Francisco. You're up in Northern California somewhere, right? Isn't that right? Yeah, exactly. Yeah, I'm actually literally, I see 35 minutes without traffic.

You know, the beer. isn't that right yeah exactly yeah i'm i'm actually literally i say 35 minutes without traffic you know the barrier traffic's pretty nasty so it can take you 35 minutes it could take an hour

35 minutes yeah your wife was in like a ghost it was cool looks like she's a ghost in the

background you know that's good see yeah like a there. It looks like she's a ghost in the background. Oh, you can see her.

Like a... There she is. Oh, yes, she's popping through the screen. I love it. Yeah, because it's clearly it's not used to having stuff behind you. I've never seen someone moving around behind me before I see. She is like popping up. This is really good. I'm glad we got some of this. I need to look into some of the features that we're not taking advantage with Zoom.

There we go, John, you are, you've been a strong man competitor.

You've been a power lifter.

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