What's up, guys? So today on the podcast, we have Lachlan Giles. It is Giles, isn't it?

It is.

Yeah, Lachlan Giles. He is a, I always get the last name mixed up. He was recently the third

place medalist at the ADCC Championships. A really cool podcast because, again, he, one of

the cool things about that ADCC championships was the fact that he's a small dude.

He's not a huge dude, 77 kilograms.

And he went in and he beat some big fellas, like some guys that are really big and really strong, very skilled.

And he did it and looked great.

So we had him back.

We had him on the podcast about a year ago.

We wanted to have him back and talk about everything.

So the cool podcast, you'll hear him talk about being the smaller guy against those bigger dudes, but I really enjoy talking to him with Eugene about

sort of creating your own positions, creating your techniques, learning from instructionals and all

that kind of stuff because, again, he was in Australia. So he didn't always have, and we talked about this

in the last podcast. He didn't have, you know, maybe the same availability to go and train with these really high-level guys that are in California and so forth. So he had to do a lot of work himself. And he kind of talks about how he creates his positions and how he works on. So I think it'll be useful to you guys to listen to. As always, if you want to support the podcast, you can go to patreon.com slash the jihitsu podcast. We have a lot of extra content that we put on there.

We also answer questions if you guys post questions there.

And then if you guys want to support the podcast, you can also dip into the realm of CBD with

Charlotte's Web.

Go to charlotsweb.com and use the promo code chiu-jitsu at checkout.

Again, I keep pushing everybody towards the gummies just because I like them.

I've recently been eating the raspberry ones again.

Yeah.

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