Episode 8: Justin Grunewald

The Running Public

Kirk Dewindt & Brakken Kraker

Health & Fitness, Sports, Fitness, Sports:running, Running

4.9 • 704 Ratings

🗓️ 13 March 2020

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ultra running stud, FKT machine, and CEO of Brave Like Gabe joins the Public this week for an hour of story telling about wild FKT adventures, training while being a full time medical professional and CEO of a company, running big mileage on little sleep, and running/living with depression and heartbreak.

Transcript

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0:00.0	You're listening to the running public.
0:12.5	From marathoners to mud runners, we all have the same goal.
0:15.8	Get to the finish line faster.
0:17.4	That's right.
0:18.2	This podcast is for you guys, the running public.
0:27.9	All right. We were, hey, we were watching you swear at your computer and you didn't know we could
0:34.6	hear C. Yeah, figuring out technology.
0:39.3	I actually forgot my computer, so this is foreign to me.
0:43.3	Where are you at right now?
0:45.3	Auburn, California.
0:47.3	You're never in Minneapolis.
0:48.3	I know.
0:49.3	Yeah, I just got in yesterday.
0:51.3	We ran on way too cool tomorrow.
0:53.3	You travel a ton. Lately, yeah. I was in Chile three days ago.
0:59.0	That's what Kirk said.
1:00.0	Yeah. Was it pretty awesome down there?
1:02.0	Yeah, Patagonia is like the most beautiful place I've ever been or seen.
1:06.0	Santiago was really interesting because there's like a lot of civil unrest and protesting and rioting.
1:12.6	So we kind of walked through the wrong neighborhood and got like tear gassed.
1:15.6	Really? Just like why would they tear gas random people running?
1:20.6	We, no, I was just, we were walking and we like, there was like a place you're supposed to avoid, but we were kind of, there's a ton of graffiti, and it's actually like really pretty.
	...

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