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Barbell Medicine Podcast

Episode #78: 2019 December Research Review- Low Back Pain

Barbell Medicine Podcast

Barbell Medicine

Health & Fitness

4.81.3K Ratings

🗓️ 4 December 2019

⏱️ 66 minutes

🧾️ Download transcript

Summary

Our 2019 research review is focused on low back pain. To get our monthly research review, sign up here: https://www.barbellmedicine.com/shop/monthly-research-review/ Don't forget to use the code "research" to get 50% off. For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vaness_barbellmedicine @untamedstrength @michael_barbellmedicine @derek_barbellmedicine @hassan_barbellmedicine @michael_amato_barbellmedicine @charlie_barbellmedicine @alex_barbellmedicine @tomcampitelli Email: info@barbellmedicine.com Supplements/Templates/Seminars: www.barbellmedicine.com/shop/ Forum: forum.barbellmedicine.com/ Our Sponsors: * Check out Chilipad and use my code sleep.me/BBM for a great deal: https://sleep.me * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com * Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com * Check out Quince and use my code quince.com/bbm for a great deal: https://www.quince.com Advertising Inquiries: https://redcircle.com/brands

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to the Barball Medicine Podcast, where we bring Modern Medicine to Strength and Strength

0:13.9

the Conditioning to Modern Medicine.

0:15.4

I'm your host, Dr. Jordan We have a very special guest in town.

0:18.2

This is the very last edition of the Barble Medicine

0:22.0

Research Review Podcast of 2019.

0:25.1

We made it through 12 issues. I made it through 12 issues.

0:28.6

A lot of writing. So much writing. Yeah, I mean I really thought this last article that I wrote was going to be the

0:36.0

shortest one because you know it's December and that never plays out that way.

0:38.8

16 pages later here we are. Yeah. Yeah. So this research review and therefore this podcast is all about low back pain.

0:47.6

Did you pick this topic? No, Mike did. This is Mike's topic. Are you going to pick a topic?

0:52.0

I guess eventually if I'm given that opportunity.

0:54.6

Yeah, I won't put you on the spot now

0:56.0

because otherwise the topic's going to be something like dolphins.

1:00.2

If you don't know that joke, go back to the early days.

1:03.6

If you do know that joke, thank you for listening for this long.

1:07.7

In any event, we're going to do the same thing that we do every month,

1:10.8

and that's give you the play-by- our research review just kind of give you an overview of what we wrote about what we found and then we encourage you if you're interested in getting the latest hot takes on the latest science, latest

1:24.8

evidence, and our thoughts on certain topics sign up for a research review.

1:27.9

You can get 50% off using the code research. We're working on getting this thing accredited for CEU, so we'll have some pre-post test stuff coming out.

1:35.9

We're going to reform it for 2020, add some more multimedia, but the podcast stuff we're going to share with the public because

1:41.6

we think it's important to get the message out.

1:43.0

So, is this going to be our first video one?

...

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