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Just Break Up: Relationship Advice from Your Queer Besties

Episode 730: Don't Confuse Discomfort With Danger

Just Break Up: Relationship Advice from Your Queer Besties

Sierra DeMulder and Sam Blackwell

Mental Health, Health & Fitness

4.91.3K Ratings

🗓️ 10 June 2026

⏱️ 35 minutes

🧾️ Download transcript

Summary

Sam and Sierra answer a letter from someone whose relationship OCD is being triggered by her spouse's withdrawal Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to Just Break Up the podcast about love, heartbreak, and all the relationship advice you don't want to hear.

0:08.7

My name is Sierra de Mulder.

0:10.9

And I'm Sam Blackwell.

0:12.1

And today we're going to answer a letter from somebody whose relationship OCD is being triggered by her spouse's withdrawal.

0:19.0

But before we begin, we just want to give you our Surgeon General's warning,

0:22.5

which is that Sierra and I are not licensed mental health practitioners. Correct. We are not

0:26.3

professionals. We are not trained in any of this. We have no licensure or diplomas or certifications.

0:33.4

We are just two people with microphones. So please take our advice as you see fit.

0:37.9

We're only here to offer our humble musings to hopefully shed some understanding and maybe some laughs about the incredibly rewarding, but mostly confusing experience that is love.

0:48.9

We are not two people with microphones, we're two people with one microphone.

0:53.0

Okay, listen, Samuel.

0:56.4

I just, I wanted to correct the record. Oh my God. That is so funny. Because only one of us currently

0:59.9

has a mic. Yes. Okay. So, and on that note, we said this on Monday's episode, but if you hear a different

1:05.5

quality in my recording, it is because technology loves me and we're working with what we have

1:13.7

right now.

1:14.4

So shout out to Lydia, the person who edits our episodes.

1:18.0

And shout out to Spencer, our OG partner in podcasting who helped Lydia clean these episodes

1:26.6

up because we are working with what we got, y'all.

1:30.2

That's right.

1:31.6

The court is coming.

1:33.1

The cord is coming.

1:36.1

Okay, cool.

...

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