Episode 73: Break Out of Your Comfort Zone & Become Superhuman!
Joe DeFranco's Industrial Strength Show
Joe DeFranco
4.8 • 1.4K Ratings
🗓️ 11 August 2016
⏱️ 96 minutes
🧾️ Download transcript
Summary
Joe kicks off this week's podcast by answering an email from a listener who criticized his show. After setting the record straight, Joe begins his #OperationRebuildJoeD talk. He reminds the audience about the 4 goals he set for himself at the beginning of his "rebuilding process", then reflects back on the benefits of training "outside his comfort zone" during the last 12 weeks. He then shares the specific results of his "testing" week, while providing some training tips and tricks that contributed to his success. He concludes the show by making a very BIG ANNOUNCEMENT!
For Show Notes & Timestamps goto: The Industrial Strength Show
Transcript
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| 0:00.0 | He started his first gym out of a 500 square foot storage closet. |
| 0:08.0 | Boys, you got it, come up. |
| 0:11.0 | Worked his ass off to build a world-renowned brand while becoming a legend in the |
| 0:15.0 | sports performance industry. |
| 0:16.5 | It took 12 years of working my ass off to turn this little gym into a world-renow place. |
| 0:24.0 | And I'm not going to be satisfied until we are, |
| 0:27.0 | number one in the world, in the country, on this block everywhere. |
| 0:31.0 | Damn! |
| 0:34.0 | I'm not trying to blend with the crown. |
| 0:38.0 | I'm trying to make an impact in this industry. |
| 0:42.0 | And now he's bringing his personality. in this |
| 0:45.0 | powerful, |
| 0:48.0 | powerful and expertise to you |
| 0:47.0 | through this powerful podcast. |
| 0:49.0 | Welcome to the Industrial Strength Show. |
| 0:53.0 | Here's your host. |
| 0:55.0 | Go to Franco! |
| 0:57.0 | Hey guys, welcome to episode number 73 of the Industrial Strength Show. |
| 1:02.0 | Today's show is powered by metabolic meals, |
| 1:05.0 | a company that is revolutionizing the health food industry |
| 1:09.0 | by taking the stress out of meal planning and preparation. Healthy eating has truly never been easier and I |
| 1:17.4 | can vouch for this firsthand. Here's how it works. Metabolic meals breaks it down for you in three very easy steps. |
... |
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