Hello, and welcome back to the Self-Healer Soundboard.

Today's episode is once again a direct request from you, the viewer and listener.

This one on fear.

I've gotten a lot of requests in all different sort of asks, fear of failure, fear of doing

something new, fear of a recurring health diagnosis coming back.

Really, we're just going to look at fear in a macro and what the core of fear is and

really how we move through it and how we move with it.

Great place to begin.

What is fear?

Fear is actually an evolutionary marker for when we are perceiving a threat, whether it's

to our physical body or hearing the context of some of these questions in terms of fear

of failure or our mental body or our mental self.

Actually, there's been a ton of research now that as humans, we are born with certain

innate fears.

They've done many studies where they have a infant child who's able to crawl and they

have the child crawling over what looks like a ledge.

Of course, it's just a pain of glass, so the child is safe in all these studies.

All of the children at the earliest developmental age, when of course it can begin to crawl, reacts

to that perceived depth or the fear of heights.

For a very long time too, as a species, many of us have been afraid of large reptile type,

lizard snake type entities that again in our evolutionary history could cause the human

species harm.

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