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Just Break Up: Relationship Advice from Your Queer Besties

Episode 716: Loving Alcoholic Parents Without Losing Myself

Just Break Up: Relationship Advice from Your Queer Besties

Sierra DeMulder and Sam Blackwell

Mental Health, Health & Fitness

4.91.3K Ratings

🗓️ 1 May 2026

⏱️ 36 minutes

🧾️ Download transcript

Summary

Sam and Sierra answer a letter from someone who wants to maintain a normal relationship with her alcoholic parents Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to Just Break Up, the podcast about love, heartbreak, and all the relationship advice you

0:06.4

don't want to hear. My name is Sierra de Mulder. And I'm Sam Blackwell. And today we're going to

0:11.4

answer a letter from somebody who wants to maintain a normal relationship with her alcoholic parents.

0:16.9

But before we begin, we just want to give you our Surgeon General's warning, which is that

0:20.2

Sierra and I are not licensed mental health practitioners.

0:23.2

No, we are not.

0:24.7

We are children of alcoholics, but...

0:27.9

We are.

0:29.1

Yeah.

0:31.4

Yeah.

0:32.0

Anyway, we are not professionals, though.

0:34.3

We are not trained or accredited in any of this.

0:37.0

These are just our opinions. It's in any of this. These are just

0:37.5

our opinions. It's just our lived experience. So please disagree with us. Take our advice as you

0:43.1

see fit. We're only here to offer our humble musings. So hopefully we've had some understanding and

0:47.3

maybe some laughs about the incredibly rewarding, but mostly confusing experience that is love.

0:53.2

All right, everyone. Let's get into today's letter. So

0:56.0

today's letter comes from Concerned Daughter, whose parents are she, her, who's writing from

0:59.9

The Liquor Cabinet. Hi, Sierra and Sam. Thank you both for all of your hard work on this podcast. It has

1:05.4

been so helpful. I don't think that this particular question has been answered before, and I could

1:09.6

really use some insight.

1:15.4

To get straight into it, I'm hoping you too may be able to help me with this situation.

...

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