Episode 68: Natasha Mansell

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Running, Sports, Health & Fitness, Fitness

5 • 691 Ratings

🗓️ 14 May 2021

⏱️ 109 minutes

🔗️ Recording | iTunes | RSS

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Summary

One of the UK's top OCR racers, Natasha had an extremely unique journey to becoming an endurance athlete. She didn't find running until she was 29, but quickly made up for lost time. From medical hardships and developmental anomalies to sub-3:00 marathons, Natasha is an inspiration to the "everyman and everywoman" looking to improve their running and mindset towards training.

Transcript

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0:00.0	You're listening to the running public.
0:13.2	From marathoners to mud runners, we all have the same goal.
0:16.5	Get to the finish line faster.
0:18.3	That's right.
0:19.0	This podcast is for you guys, the running public.
0:28.9	I was just saying, I bought someone impulse, but I've never touched them. They've been in my
0:33.5	cupboard for like a year and a half. Is this a shoe that some have a moral compass regarding?
0:38.9	Is that what we're talking about?
0:40.2	Alphafly.
0:41.2	No, it's more that.
0:42.4	If I ever wear them, I can never go back.
0:45.1	That's the problem.
0:46.3	Because I'll think, that's not me.
0:48.4	If I do a PB, I can't then not running them, can I?
0:51.9	Because I'll just feel rubbish. Road mile and Road 5K I'm not going to
0:56.0	use them in because I have my historical PRs that I don't want to touch but for anything
1:01.1	longer than that I'm going to use them for because I don't have any established times for
1:05.1	that. See I've never run a mile maybe we do the two time you've never run a mile Natasha the last mile repeats I
1:14.3	assigned you you ran like five 40s I know but that was six that wasn't just one out hard
1:19.7	was it yeah heaven forbid I imagine one out hard you and bracken might be you know in a battle
1:25.3	right now I'll sit on her and I'll kick her at the end.
1:28.9	Everyone will be Alba Flats and he doesn't.
	...

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