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on adobe.com. Welcome to Just Break Up, the podcast about love, heartbreak, and all the relationship

advice you don't want to hear. My name is Sierra the Mulder. And I'm Sam Blackwell. And today we're going to

answer a letter from somebody who wants to learn what healthy love feels like with a nervous system

trained on chaos. I know. I pulled that from the letter. It was a very beautiful phrase.

All right. But before we do that, we want to give you our Surgeon General's warning, which is that Sierra and I are not licensed mental health practitioners.

Correct. We are not professionals. We are not trained in any of this. We want this to be a supplement to your actual professional mental health resources. We are only here to offer our humble musings to hopefully shed some understanding and maybe some laughs about the incredibly rewarding but mostly confusing experience that is love.

All right. Let's get into today's letter. And before we get into today's letter, I just want to give you a content warning that it does describe physical abuse.

After every, no, today's letter comes from After Everything whose pronouns are she, her, who is writing from Georgia.

Hi, y'all.

...