You are listening to Weight Loss Made Real, and this is episode 67.

I'm your host, Master Weight Loss Coach, and author Cookie Rosenblum.

And today and every Tuesday, I'm going to coach you and teach you how to end your emotional

eating,

and how to bust through your binges, and how to leave all your overeating habits in the past.

If you just found me, I'm so glad you did, welcome.

And if you're a regular listener, welcome back.

I truly appreciate all of you.

So today we're going to talk about your weight and your relationships

and the connection between them.

So get comfy and get ready to be coached.

We're going to dive right in.

Now, before I start, I want to say a couple of thank yous to all of you who've been leaving beautiful reviews

writing me letters I get letters every week telling me what's helpful in the podcast and also offering me ideas to create new

podcasts from and I appreciate that because I am here to give you what you need

so if there's something that you wish you could hear and the

podcast is the way that you love to receive it, write to me and tell me your situation because

that's what we're going to do today. My inspiration for today came from one of you, from one of my listeners.

I'm just going to use her first initial, Jay, so you know who you are, Jay, but I don't want to use her name because I didn't get an email

back with permission from her yet.

So I know that she knows we're going to talk about this and she requested it.

So this is for you, Jay.

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