Episode 66: Listener Submitted Q&A

The Running Public

Kirk Dewindt & Brakken Kraker

Fitness, Sports:running, Health & Fitness, Running, Sports

4.9 • 705 Ratings

🗓️ 30 April 2021

⏱️ 138 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We hit a little bit of everything today ladies and gents! We have to say, the level of thinking behind these questions is really impressive. We love seeing people take their training seriously, and your dedication shows in your questions. Some highlights include: Carbon trail shoe discussion What certifications should a running coach have? How to manage racing twice in one day How to calculate fueling needs for a race What OG OCR athlete would we bring back? HR Zones vs FTP Zones

Transcript

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0:00.0	You're listening to the running public.
0:13.2	From marathoners to mud runners, we all have the same goal.
0:16.5	Get to the finish line faster.
0:18.3	That's right.
0:19.0	This podcast is for you guys, the running public.
0:29.2	Back in, it's Tuesday, Tuesday, Tuesday, not Wednesday, Wednesday, Wednesday. What happened this
0:35.9	week? I thought it had a nice ring to it. I was wrong.
0:39.4	You weren't wrong.
0:41.5	Wednesday, Wednesday, Wednesday.
0:43.2	When you say it like that, Bracken, it's not Tuesday or Wednesday today, by the way.
0:47.8	We're addressing something.
0:48.8	My mom asked me last week, so which of you says Tuesday, Tuesday, Tuesday?
0:53.1	She didn't know.
0:56.7	That it was you? Yeah. I was a little hurt. I thought it was pretty obvious, especially since you're her son. Yeah. Maybe I don't whisper
1:01.5	enough when I'm around here. That's a good thing, probably. I mean, I guess how many people
1:07.0	whisper enough in front of their parents as adults that they would recognize their whisper
1:12.5	whisper into their ear never hopefully whisper in proximity once in a while but they shouldn't be hearing
1:18.5	it so yeah anyways oh yeah thank you for everyone for your patience uh Lisa surgery it's about me
1:26.7	right it's always about you's about me, right?
1:28.7	It's always about you.
1:29.9	It hit me hard.
1:34.1	I told Kirk, I am losing the single parent battle.
	...

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