This is the Sandy Boy Productions podcast.

Hey friends, welcome to all have another podcast with Lindsay Hine. I'm your host, Lindsay. Thank you so much for joining us today. All right, listen up. We've got a new sponsor on this show that I'm excited about because my running forum is something that I'm going to have to pay a lot of attention to right now

as I proceed to get back into running injury-free.

Okay, so this is Alethea Run.

Imagine if you could see what your body is doing with every step. Not just pace and distance, but the actual

forces pushing and pulling as you run. That is exactly what Alethea run delivers. Clip the lightweight

sensor to your belt, go for a run, and Alethea sensors generate your unique force portrait, a personal picture of the forces that

shape your movement, giving you metrics to improve performance and prevent injuries before they

happen. With Alethea, the running lab is with you. Whether you're chasing a PR or trying

to stay injury-free, you'll get personalized

feedback on your running form, targeted drills, and training hacks to unlock better performance

and avoid setbacks. With technology developed over the past 10 years in top physical therapy

clinics, Alethea Run is science-backed, built for runners, and gives insights you

simply won't get from pace and heart rate alone.

Go to alethea.

Run and join now to start your free, no obligation, 30-day trial.

Run smarter, longer, and faster with Alethea.

All right, friends, well, this is a recording from

the Richmond Marathon weekend. I had the opportunity to be the race MC in Richmond for the

third year in a row, and it was a beautiful day in Richmond. So many amazing performances.

I love being at the finish line of a marathon and knowing that there

are so many stories, so many people walking through who knows what, like so many hard things

...