This is a Sandy Boy Productions podcast.

Hey friends, welcome to all have another podcast with Lindsay Hine.

I'm your host, Lindsay.

Thank you so much for joining us today.

Super excited to share this episode.

First of all, if you're going to be in Indianapolis this weekend for monumental

marathon weekend, you've probably already missed the shakeout run.

We're doing at 9 a.m. this morning on Friday. But you can come celebrate with us post-race at Bottleworks Hotel at 4.30 p.m. We've got guest Emily Enfield that's going to join us. We're going to do a short 30-minute live recording. But this celebration is about you. So we're going to have all kinds of fun ways to celebrate your race. So if you have a little

downtime before you head out to dinner, come have some appetizers and drinks and celebrate your

race with us at Bottleworks Hotel at 4.30 p.m. Get the link to register in my Instagram bio,

Lindsay Hines 626 or in the show notes of this episode. Sandyboy Productions.com.

You can use the code Lindsay 10, L-A-N-D-S-E-Y-1-0, to save 10 bucks on that registration.

All right, today I am introducing to you my friend Carolyn Coffin.

She hosts the podcast, Inspired Souls.

She's from Canada.

She has run several marathons herself and she has

been bringing conversations for years on the Inspired Souls podcast. She does interview a lot of

Canadian athletes, which I love because anytime I have a Canadian athlete on my show,

you all reach out to me, you Canadians, and you're like,

thank you for highlighting us. I love it so much. Carolyn also interviews people here in the

States as well, but she does have a heavy focus on Canadian athletes, which I love so much.

She's the mom of two. She's a military wife. In her past life, she was a physiotherapist, and now she's all

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