Episode 611: Q&A Session
The Running Public
Kirk Dewindt & Brakken Kraker
4.9 • 704 Ratings
🗓️ 9 May 2026
⏱️ 65 minutes
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Summary
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| 0:00.0 | Welcome to the running public with Brack and Crocker and Kirk DeWint. |
| 0:13.0 | Whether you are a brand new runner or you already have a great mustache. |
| 0:16.4 | We're here to help you increase your running knowledge and present it at a practical level. |
| 0:20.5 | This is the running public. |
| 0:30.2 | When you're ready to take your training or racing to the next level, go to the running |
| 0:34.3 | public.com. |
| 0:35.7 | We have both monthly subscription training plans |
| 0:39.3 | 1999 a month and bracken and I both offer one-on-one customized coaching again go to |
| 0:45.1 | the running public dot com and check out our offerings life is good life is good yeah life is good |
| 0:51.7 | except I kind of look like I got a little bit of a shiner or like a bee stung me right |
| 0:56.1 | right below my eye. |
| 0:57.8 | What would happen if you got stung? |
| 0:59.6 | Are you allergic at all? |
| 1:00.8 | I mean, I don't, I mean, I've been stung and every year I get stung once to three times. |
| 1:06.4 | So I think I'm not allergic. |
| 1:07.9 | I think I whacked my cheekbone on a, I like got poked by a stick in the woods yesterday. And I think it's something from that. You were out in the woods yesterday? A little bit. Were you out in the woods yesterday? No, I was not. But I just got an update. Okay. All right. Right now, this was not a planned thing. My phone just... i just heard your phone vibrate so i think the audio |
| 1:29.8 | caught it so we know you're not right then ian floyd is running the coca dona 250 right now |
| 1:35.6 | and i just got an update that he's moving good he's got to be getting somewhat close huh i mean yes and |
| 1:41.5 | no like what's close? |
| 1:45.0 | He's well over. |
| 1:46.7 | So he just reached 182.6 miles. |
| 1:50.3 | So he's still moving. |
... |
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