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and geographical restrictions apply. You're not going to. Hi friends it's Sarah May and this is an episode for Chelsea. I hope this helps hang in there and it's about being X obsessed So being basically devastated in the post-breakup stage and basically driving yourself crazy by

internet stocking this person or just obsessing about them and what they're doing

with their life and who they're with etc. So this is for anybody who has just

been broken up with or maybe they broke up with the person

that they felt like they loved,

and now they're just, unbeknownst to them,

stuck in that state of obsession.

So maybe you know that this is not helpful,

but you can't stop wanting to know what they're doing,

who they're with, who they're seeing now,

what that person looks like,

and that is hurting you even more. But it's an obsession you just can't seem to stop.

Firstly I am so sorry you're here because this is extremely painful and I want you to know that this time

will be short-lived and it will end. You're in the hardest part right now and the more you can do to be self-loving and be nice to yourself

and be healthy the faster you will move through this

I've been here myself and it blows. But you can half the time that you

suffer if you do everything in your power to do what you know is best for

...