It's Wednesday the 28th of April 2021. I'm Holly to see. On this week's show I speak to long-term marathon talk

super fan Chris Pratt world and British records fall at the Centurion

100 miler.

Eliered Kip Jogi wins the Centurion 100 Myler. Elliot Kipzogu wins the NN Mission Marathon.

Sonia O'Sullivan takes on the new Nike coaching role in Portland, Oregon.

We see some cracking times at the Cheshire Elite Marathon,

and training talk is all about running a

tomo.

Hello Martin, how are you?

Good.

I'm all right, thank you.

I've got a bit of hay fever kicking the show off with some a distinct lack of love for

birch pollen at this time of year. Do you know what so have I? I've never had it this bad

before it must be something about the in the air yeah there's something in the air it's like yeah so I don't like it

typically when the pollen drops in the evening I'm just you know sneezing my head off like

sneezing my nose off from the inside out. It's not kind of a good I've always

I've always been a hay fever sufferer.

And when I used to run, race, you know, seriously,

this time of year was always problematic

because track races would often be early evening when the pollen was dropping

and I'd be starting to suffer. So I'd have to spend pretty much all day indoors trying to

minimize the pollen and then it would kick in and you'd be like, oh no, and some days it was sometimes a year it was good and sometimes it was bad and I can remember, you know, being a really

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