Episode 574: Emma Grace Hurley – 68:25 Half Marathon Debut in a Course Record at the Indy Monumental Marathon
I'll Have Another with Lindsey Hein Podcast
SandyBoy Productions
4.9 • 2.1K Ratings
🗓️ 22 November 2024
⏱️ 25 minutes
🧾️ Download transcript
Summary
I’m really excited to bring you today’s conversation with Emma Grace Hurley, who just had an incredible debut in the half marathon at the Indianapolis Monumental Marathon. Emma Grace finished her debut race in a time of 68:26, which is a 5:14 per mile pace (WOW!). She also set the course record for the half marathon at Indy Monumental. She’s part of the Heartland Track Club, which, as a former Indy resident, I’m totally obsessed with—especially knowing how great the running scene is in Indianapolis. I can’t help but geek out about Indy in this episode, so please bear with me. It makes me so happy to see such an awesome team in the city, led by Andrew Begley and Amy Yoder Begley.
Emma Grace has had a remarkable year. She’s practically run the entire USATF circuit across multiple distances and has had such great results at so many of them. Just a week before her half marathon debut, she placed third at the USATF 5K Championships in New York. She also placed third at the 10K championships and the 6K championships this year. On top of all that, she represented the United States for the first time at the World Cross Country Championships. Though we didn’t dive into that experience in this episode, I want to direct you to The Relay Podcast, where Mike Ko and I interviewed Emma Grace right after her World Cross race. That episode aired on April 5th, so be sure to check it out in the feed if you’re interested in hearing more about her international debut.
What we talked about:
5:15- The decision to race the half marathon
8:30- Recapping her race
22:00- Her mentality during the race
25:00- The Heartland Track Club team
28:00- What’s next in training
44:15- End of podcast questions
Show notes:
Media recommendations:
The Perfect Couple
The Five Star Weekend
The White Lotus
Connect with Lindsey:
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Transcript
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| 0:00.0 | This is a Sandy Boy Productions podcast. |
| 0:17.8 | Hey everybody. Welcome to All Have Another podcast with Lindsay Hein. I'm your host, Lindsay. Thank you so much for being here today. I am really excited to bring you a conversation with Emma Grace Hurley, who ran her half marathon debut at the Indianapolis Monumental Marathon. She ran a 6826. That is 514 pace for 13.1 miles. She runs with the Heartland |
| 0:42.8 | Track Club in Indianapolis. Yes, I know. Sorry, you're going to have to hear me geek out and |
| 0:49.5 | obsess over indie in this episode because I moved away from there three years ago and I'm still obsessed |
| 0:55.4 | with what a great city it is. And so knowing that they have their little team in Indy just makes me so |
| 1:01.6 | happy. So they are with the Heartland Track Club and that is with Andrew Bagley and Amy Yoder |
| 1:07.9 | Bagley. Emma Grace has had a really fantastic year. She's basically run the entire |
| 1:14.0 | USATF circuit in all the distances. She placed third at the 5K USATF champs in New York. |
| 1:22.6 | She ran that just a week before this half marathon debut. She was third place at the 10K championships this year, at the 6K championships this year. |
| 1:31.9 | She also represented the United States for the first time at the World Cross champs. |
| 1:35.8 | We didn't actually talk about that in this episode, but I want to direct you to the Relay podcast |
| 1:41.5 | because Mike Coe and I actually interviewed Emma Grace right after she ran |
| 1:47.5 | at the World Cross Country Championships. Let's see, that was April 5th. So if you go to the Relay |
| 1:54.8 | Podcast feed and scroll down to April 5th, you can catch that conversation that Mike Coe and I co-hosted with Emma Grace. |
| 2:03.6 | Oh my gosh, I forgot to mention, not only did she run 68, 26th in Indianapolis, she also set the |
| 2:09.6 | course record. So that's a big deal. All right, friends, if you are enjoying this podcast, |
| 2:14.4 | if you could leave us a quick rating and review and share the show with your friends, |
| 2:18.9 | that would be amazing. We also have a way you can support us on Patreon. Patreon.com slash |
| 2:25.3 | Lindsay Hine. We are putting two episodes a week out here on this show now and it's a lot of |
| 2:31.7 | production and a lot of work. So even if it's one dollar a month we would |
| 2:35.9 | appreciate your support that's patreon.com slash lindsey hyne all right friends please enjoy my |
| 2:41.1 | conversation with emma grace hurley hey friends welcome back to the podcast we've got emma grace |
... |
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