Episode 53: Cynthia Thurlow, NP and Kelly Donahue, PhD from the Everyday Wellness Podcast
Low Carb MD Podcast
Drs. Brian Lenzkes & Tro Kalayjian
4.8 • 1.2K Ratings
🗓️ 2 September 2019
⏱️ 75 minutes
🧾️ Download transcript
Summary
Join us as we raise the class level on our podcast! We are joined by Cynthia Thurlow NP and psychologist Kelly Donahue, PhD from the Everyday Wellness Podcast. We have a great discussion on everything from self-care to relationships to "man colds" to Labradoodles! We greatly enjoyed spending time with this dynamic team discussing solutions real life struggles.
Contacts:
Kelly Donahue: kellydonahuephd.com www.everydaytherapist.com
Check out her Book: Everyday Self-Care
Cynthia Thurlow: https://cynthiathurlow.com/
Ted Talk: https://youtu.be/A6Dkt7zyImk
Everyday Wellness Podcast: https://podcasts.apple.com/us/podcast/everyday-wellness/id1435214303
Dr. Brian: LowCarbAdvisor.com
Dr. Tro: doctortro.com
Transcript
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| 0:00.0 | Welcome to the low-carb MD podcast, where we seek progress, not perfection. |
| 0:06.0 | Hello and welcome back to the low-carb MD podcast. Thank you for joining us. This is a great one. |
| 0:17.1 | Truin and I are excited, huh? We're gonna get hijacked today, right? |
| 0:21.6 | Two brilliant people on, I can't wait. Yeah, super excited and we're going to learn and we're going to have fun and man I think it's the female version of Troen myself, so it's kind of fun. |
| 0:33.3 | One of it's a little bit more reserved, one's a little bit more wild, but it's just super |
| 0:37.6 | awesome what you're doing and I've heard your podcast and I love it and you had some great people on it. |
| 0:42.1 | I love Italian goes kido and what he's doing in his community and so all those things |
| 0:46.1 | and even had Troon people go and watch listen to Trot over there because we love it. So we have |
| 0:51.6 | Cynthia Thurlow who's a nurse practitioner and by the way I just got a hate email this week. They said you never have nurse |
| 0:57.4 | practitioners or psychologists on who guess what? I said just give us a minute we're recording tomorrow so give me a break so you do |
| 1:06.4 | a CHT wellness and your TED Talk which I watched it I didn't realize it was I wasn't |
| 1:12.2 | putting two and two together when |
| 1:13.6 | pro was talking about you. Super awesome on intermittent fasting and that we'd love to hear about that |
| 1:19.2 | more and you're the co-host on everyday wellness that you're doing together and we're jealous so hey our listeners please go listen to their podcast I love it and it's super cool. They're more a little bit more reserved than throne myself and they don't argue as much or pick on each other because they're more balanced than reserve than in DC and are you are you both in the same town or you are you separate like |
| 1:45.0 | throwing myself we are in two different states yeah that's what I thought Kelly |
| 1:49.8 | where are you I live in Frederick Maryland so Cynthia and I are about an hour apart. |
| 1:54.0 | an hour apart. |
| 1:55.0 | Okay, so you're closer than Trooh and I. |
| 1:57.0 | We can't get any closer than East Coast and West Coast type stuff. |
| 2:00.0 | So we have Kelly Donahue PhD, |
| 2:02.0 | health psychologist. We have Kelly Donahue PhD health psychologists and I love it. You're talking |
| 2:06.7 | about stress anxiety, you know how to cope with these things, how to get people |
... |
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