Welcome to the low-carb MD podcast, where we seek progress, not perfection.

Hello and welcome back to the low-carb MD podcast. Thank you for joining us. This is going to be a super great episode. I'm really excited about it for personal reasons.

Yeah, and this will talk about this during the podcast.

Trot, my brother man, good to be with you again man.

Yeah, very happy, very happy to have you here.

We have a really special guest guest we absolutely love it when people come out to

talk about their stories how their lives have changed by adopting a new lifestyle and

this story is really really powerful and I can't wait to share it with

everybody it's it's you know a story that we hear not often enough about how

overall health improves with diet, how overall health improves with diet,

you know, inflammation comes down

and there's some really interesting unique features to this story and I can't

wait to share it with everyone.

Yeah we're so honored to have David with this today and it's funny trow because I was at

we were both at low-car Denver that's where we met the first time awesome

conference by the way and I'm sitting down there talking to David and I didn't

realize he was the same David that I knew on Twitter I'm like man, man, I sent him a Twitter message, hey, we have to hook up while we're here.

He was like, we were just talking a minute ago.

So we got together and had lunch and it was super awesome because his story is unbelievable. and that was the time

throw when we were taking a lot of heat from certain people

for saying that there was an association with mental health

and diet that we were seeing this clinically in our practices and some of the other

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