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I'll Have Another with Lindsey Hein Podcast

Episode 521: Kelsey Quinn – Assistant Coach of the On Athletics Club

I'll Have Another with Lindsey Hein Podcast

SandyBoy Productions

4.92.1K Ratings

🗓️ 8 March 2024

⏱️ 68 minutes

🧾️ Download transcript

Summary

Today, we have Coach Kelsey Quinn on the podcast! She is the assistant coach for the On Athletics Club. She joined the team this past summer of 2023. The On Athletics Club is lead by head coach and three-time Olympian, Dathan Ritzenhein. They are based out of Boulder and they have made quite the splash in the running scene since the club was founded a few years back. They are heading into their fifth season as a club.

One of their greatest achievements over the past year was Helen Obiri winning both the Boston Marathon and the NYC Marathon!!! They have multiple Olympians on the team and national record-holders as well! This past weekend, they also had George Beamish become a world champion in the indoor 1500m and Yared Nuguse winning a silver medal in the indoor 3000m at the world championships. The success of this team is beyond impressive!!!

This is Kelsey’s first professional team that she has coached. She was originally a 400m hurdler herself at the University of Iowa. She has coached at the University of Washington, the University of Portland, and the University of Utah.

I loved hearing all about how she got this job and about being a female coach and mother in the industry!

There is such an exciting year ahead going into the Olympic year for Kelsey and the On Athletics Club!

What we talked about:

4:30- Getting to know Kelsey

7:25- Balancing coaching and motherhood

10:20- Becoming a coach

22:20- Getting the OAC coaching position

32:10- Her college coach instilling in her that she could be a good coach

36:00- Coaching styles

39:00- Being a part of Helen winning the NYC marathon

45:45- Talking about the OAC team

54:55- What recruiting looks like with OAC
57:05- The different culture of each team

1:00:20- Advice to anyone wanting to get into coaching

1:03:30- End of podcast questions

Show notes:

Fourth Wing

The Practice of Groundedness

Kelsey on Instagram

Connect with Lindsey: 

Lindsey on Instagram

Lindsey on Twitter

Lindsey on Facebook 

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SandyBoy Productions Shows: 

Why is Everyone Yelling?

The Up and Running Podcast

The Illuminate Podcast

The Herban Farmacy Podcast

The Ready to Run Podcast

Sponsors:

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Transcript

Click on a timestamp to play from that location

0:00.0

This is a Sandy Way Productions podcast. Hey everybody. Welcome to all have another podcast with Lindsay Hine. Today we have coach Kelsey Quinn on the

0:25.7

podcast. She is the assistant coach for the On Athletics Club. She joined the team this past summer of 2023.

0:36.8

The On Athletics Club is led by head coach

0:39.6

and three-time Olympian, Dathan Ritzenheim, based out of Boulder.

0:44.4

They have made quite the splash in the running scene

0:48.9

since their club was founded a few years back.

0:52.4

They are heading into their fifth season and one of their

0:56.3

greatest achievements this past year was Helen O'Bury running the Boston Marathon and the New York City Marathon and winning both of those

1:06.3

races. They have multiple Olympians on the team and this is Kelsey's first pro-coaching job where she's coaching pro-athletes.

1:16.0

She originally was a runner herself.

1:18.0

She was a 400-meter hurdler.

1:20.0

She ran for the University of Iowa, and she has coached at the University of Washington

1:24.6

the University of Portland the University of Utah Warner Pacific Grandview

1:29.7

University in Iowa State. She has been all over the scene in the college scene and applied for

1:36.1

this job with On and she's going to tell you all about it in the episode. She's a

1:40.4

mother of two and so we talk about of course being a mom and a female coach in the industry what that looks like.

1:48.0

She's got a great message to other women who are wanting to take that path as well.

1:52.0

Big exciting year ahead with the Olympics. who are wanting to take that path as well.

1:53.0

Big exciting year ahead with the Olympics coming up,

1:55.6

so it's gonna be really fun to see what the On Athletics Club does

2:00.1

and all their teammates do in this next year coming up.

2:03.3

I would say go ahead and give Kelsey a follow on Instagram

...

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