Episode 520: Josette Andrews – Representing Team USA at the World Indoor Championships in the 3k
I'll Have Another with Lindsey Hein Podcast
SandyBoy Productions
4.9 • 2.1K Ratings
🗓️ 1 March 2024
⏱️ 72 minutes
🧾️ Download transcript
Summary
Josette Andrews joins us just ahead of heading to Glasgow for the Indoor World Championships! This is her third time on the podcast. She was on in June 2021 when she first broke 15 minutes in the 5k. She was on again after she made her first Indoor World Champs in the 1500 in 2022.
Josette now runs for the OAC in Boulder, Colorado under coaches Dathan Ritzenhein and Kelsey Quinn. She ran 14:46.51 in the indoor 5k this year in January and secured both an indoor personal best and the Olympic standard! She had a great indoor season and is capping it off by racing at the World Indoor Championships this weekend!
Josette is always such a fun interview and has so much excitement about racing and training. She sure is one to watch heading into this Olympic year. She placed 8th in 2021 at the Olympic Trials. We talked in this episode about how she has grown in her training and racing over the last few years.
What we talked about:
4:45- Making the indoor world championships
17:45- Training with the On Athletics Club
34:30- The culture in Boulder
41:20- Growing in the sport
54:30- What she enjoys about racing on the track
1:08:00- Wrap-up
Show notes:
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Transcript
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| 0:00.0 | This is a Sandy Boy Productions podcast. Hey everybody welcome to all have another podcast with Lindsay Hine. I'm your host Lindsay. Thanks so much for joining me today. |
| 0:25.0 | Today on the show Josette Andrews is joining us. She is headed to Glasgow as we |
| 0:32.3 | speak to compete in the indoor world championships in the 3K. |
| 0:36.8 | I got to speak with her a couple days before she took off and was really excited to connect. |
| 0:43.0 | Josette, this is her third time on the podcast. |
| 0:46.1 | She came on in June of 2021 |
| 0:49.2 | when she first broke 15 minutes in the 5K |
| 0:52.4 | for the first time. And then she was on again after |
| 0:56.1 | she made her first world championships team in the 1500 indoors. |
| 1:01.3 | Josette now runs with the OAC, sponsored by On, under coaches |
| 1:07.4 | Dathan Ritzenheim and Kelsey Quinn. Fun fact, we have an episode with |
| 1:12.0 | Coach Kelsey Quinn, who is one of the coaches at the OAC |
| 1:16.0 | Coming on the podcast soon we recorded it a little while ago and we will be getting that episode out very soon |
| 1:22.3 | Josie is always so fun and energetic and we will be getting that episode out very soon. |
| 1:22.7 | Josette is always so fun and energetic |
| 1:25.2 | and she's an exciting person to watch race. |
| 1:28.4 | And she is for sure one to be watching again |
| 1:32.3 | for these Olympic trials that are coming up this summer. |
| 1:36.0 | She placed 8th at the Olympic trials in the 5,000 years ago and she was definitely one of the athletes everybody was talking |
| 1:46.1 | about and in this episode we talk about how she's changed and matured over these |
| 1:50.6 | last three years. I am so excited for her now though to be heading over to compete in the indoor world championships. |
| 1:57.0 | That's going to be so fun to cheer her on. |
... |
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