It's Wednesday the 20th of November 2019. I'm Holly Rush. He is Martin Yelling and this is

episode 515 of Marathon Talk. So, I'm going to do. So, Soar sponsors this week's show Martin speaks to Hope Virgo, Kara Goucher

pops up Ultra Cherry at the North Face 50. Anna McDuff runs 100

marathons barefoot in just five months. Jim Wamley wins the World Mountain

Champs and Great Britain take-home Four Medals in Argentina.

Run Camp 2020 is about to sell out,

plus you guys rock your kit around the world and rate your run.

This month, the show is sponsored by Saw Running.

Saw is a brand born from an admiration for real runners.

You're in the parks on the towpaths and up on the heath.

Jogging, running, fartlinging, sprinting, training.

Working hard day in, day out to discover where your true potential lies.

Soar admire your dedication and share your quiet passion.

Since day one, their ambition has been simple, to create running kit that allows you to

fulfill your athletic potential. You can check out Soar's range of PB chasing

Aperel from impossibly lightweight race kit to groundbreaking wet and cold weather gear at sore running.com

you can get free global delivery on orders over 35 pounds using the code

marathon talk also check out our socials this week for a chance to win some

fab saw gear hello Martin

sound a bit more enthusiastic.

It was that a snort by the way?

Yeah, well, sorry.

...