Episode 51: Diabetes and Intuitive Eating with Lauren Newman

Therapy Thoughts

Health & Fitness, Mental Health

4.4 • 651 Ratings

🗓️ 22 December 2020

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Therapy Thoughts Tiffany chats with Lauren Newman, RD, LD to discuss all things diabetes and its intersection with mental health and intuitive eating. Lauren talks to us all about how diabetes works, the differences in the types of diabetes, and gives some amazing analogies for how bodies with diabetes function. They also discuss the idea of the big picture of health and how health for diabetics is about more than just blood sugar levels. This is a great episode you don't want to miss!

More About Lauren:

Lauren Newman is a Registered Dietitian passionate about helping individuals with Diabetes make peace with food and their bodies. Lauren uses a Health at Every Size approach, and intuitive eating principles to help clients connect with their body’s needs and learn to respond without rigidity, restriction, or shame.

You can find Lauren on Instagram at @gofeedyourself_ and on her website at https://www.laurennewmanrd.com/

© 2020. All Rights Reserved Tiffany Roe, LLC. The Therapy Thoughts Podcast is for general informational purposes only. Not intended to diagnose or treat any condition, illness, or disease. Not intended to be financial, legal, medical or therapeutic advice.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Therapy Thoughts podcast.
0:08.8	This is Tiffany Rowe.
0:10.5	I'm a clinical mental health counselor and psychology teacher in Utah.
0:14.6	And I want to change the mental health game.
0:16.9	The Therapy Thoughts podcast is all about breaking down therapy-related topics and making mental
0:22.1	health information easy to understand and super accessible. So join me for quick and direct
0:28.4	educational episodes and some deeper dives with experts from around the world. Together, we are
0:34.6	going to break down stigma. We're going to help each other make peace with mind,
0:38.2	body, and food. We're going to make therapy cool and invest time in our mental health.
0:43.5	Let's do it here, one therapy thought at a time. Hey everybody. Welcome to a really important episode of the Therapy Thoughts podcast. I finally get to talk to my friend, Lauren Newman. She is a registered dietitian who's passionate about helping
1:11.6	individuals with diabetes. And she's all about helping them make peace with food and their bodies.
1:17.5	Lauren uses a health at every size approach and intuitive eating principles to help clients
1:21.7	connect with their body's needs and learn to respond without rigidity, restriction, or shame.
1:25.8	We get to break down diabetes and having a great relationship with food
1:30.1	and some of the complications and stigmas and issues that folks dealing with all the various
1:35.3	types of diabetes might face.
1:36.7	And she gives us a couple tips on how to have a great relationship with food.
1:40.7	So tune in, share this episode.
1:43.1	I know I learned a ton.
1:45.4	Hope you enjoy it.
1:59.8	All right. Therapy Thoughts, fam. We got a good one. This is my friend coming in hot from, are you in Texasas yep texas Lauren Newman registered dietitian
2:05.1	expert in all things diabetes and eating disorders welcome thanks so glad to be here I was actually
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Therapy Thoughts, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Therapy Thoughts and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.