It's 18th of September 2019. I'm Martin yelling. He's Tom Williams and this is episode

506 of Marathon Talk. I'm going to do. This week Tom speaks the current Comrade Champion and Uprun record holder,

Heard of Stain, I'm back from the beach. We're recording on a Friday so the news hasn't happened yet.

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marathon talk 2019. Tom Williams what you've been up to?

Oh it's good to be back it feels like I've not been on the show forever.

I know isn't it different this whole new setup thing?

It's good though because well it's good because I think it gives listeners the chance to hear Tony and Holly more often which can only be a good thing

but also you know it gives it gives you the chance to you know get on with busy things

Yeah and we're recording on a Friday which you

alluded to in the intro which we've never ever ever done before we've never

recorded before I mean we've done interviews I guess we put an interview only show

but we've never recorded pre the weekend.

No, why are we recording? It's you isn't it? You've got something like you're London

Monday Tuesday Wednesday next week yeah so we thought we would we thought we would cater for your busy schedule.

That does mean we're a bit light on the news later on the show because normally what we would do

is we would have a good search around things that have been happening.

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