Welcome to the Human Performance Outliers Podcasts with hosts Dr. Sean Baker and Zach Bitter.

At Human Performance Outliers Podcast, we dive into a wide range of topics revolving around health,

nutrition, and physical fitness. If you enjoy our podcast, please consider visiting our

Patreon page at patreon.com forward slash HPO podcast.

Please also consider subscribing to us on your favorite podcast listening platform.

Now on to our next topic.

I'm good.

I'm good to see.

Can you guys see me?

I can't see myself.

I don't know if I'm on camera or not.

Yeah.

I think we're all on now. Awesome. How much time do you have, Jason? About an hour or so. Okay. Okay. All right. So let's just get rolling. I mean, I mean, everybody knows who you are. everybody's going to know who you are.

So let's get into some,

let's get into some stuff,

you know,

because there's a lot of, I mean, everybody knows who you are. Everybody's going to know who you are.

So let's get into some stuff, you know, because there's a lot of, I want to pick your brain on a couple things.

So first thing is you probably know I eat a bunch of meat, and I've been promoting that, and, you know, it's crazy, it's not crazy, whatever.

It seems to work for some people.

One of the questions I was getting, you're a nephrologist, and you're the guy, man. I've talked to Ted Neiman. I've talked to Stu Phillips about protein and wiping out your kidneys.

Can you tell me, does protein destroy your kidneys? You know, and I kind of know what I think the answer is, but it's good to hear it. And then, so let me hear your take on that.

...