Episode 490: Austin Smeenk

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Running, Sports, Health & Fitness, Fitness

5 • 691 Ratings

🗓️ 20 December 2024

⏱️ 102 minutes

🔗️ Recording | iTunes | RSS

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Summary

The world record holder in the 400m and 800m, Austin competed at the 2016, 2020, and 2024 Summer Paralympic Games, winning a gold and a bronze medal in Paris 24.

Transcript

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0:00.0	Welcome to the running public with Brack and Crocker and Kirk DeWint.
0:13.1	Whether you are a brand new runner or you already have a great mustache.
0:16.4	We're here to help you increase your running knowledge and present it at a practical level.
0:20.5	This is the running public.
0:30.2	When you're ready to take your training or racing to the next level, go to the running
0:34.3	public.com.
0:35.7	We have both monthly subscription training plans
0:39.3	1999 a month and bracken and I both offer one-on-one customized coaching again go to
0:45.1	the running public dot com and check out our offerings exactly in Canada are you right now
0:50.0	I'm in Victoria BC right now okay. Yeah. Kirk, have you been?
0:54.2	Uh, yeah, been a handful of times actually.
0:56.7	How about you?
0:58.2	Nope.
0:59.2	It's pretty solid.
1:00.2	Like we have, I think, eight degrees of weather today.
1:03.2	It's pretty nice.
1:04.4	What would be so-
1:05.5	Are you talking Celsius?
1:06.4	Fahrenheit.
1:07.4	So-
1:07.7	Yeah, no, degree of science.
1:08.7	Degree science.
	...

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