It's Wednesday the 1st of May 2019. I'm Martin yelling. She's Holly Rush and this is

episode 486 of Marathon Talk. and talk. I'm going to On this week's show we bring you all the news from a spectacular Virgin Money

London Marathon where I was roadside, Holly was

running and Tom was in full Homer mode in front of the Tele. There were world records

for the fastest second half's first losers and third places

incredible performances from male and female Brit stories galore and

Eliered Kipchogae at his glorious best. I catch up with Tom about the elite end of the races. I also

catch up with Sarah O'Shea about how her race went. Training talk looks at what if your marathon didn't go to plan, you

rate your run, weigh it around the world, and stand proudly on a packed podium or Holly Rush what have you been doing? Well I've been in London for the

weekend. You have we bumped into each other at the Expo didn't we? We did bump into each other at the

the X- and then I went for a little jog around on the Sunday. Now you've written, you had a little jog and I was at the Expo.

I mean in fact, you've written on the show notes, Martin's being at the marathon and

knobbing.

I just missed the hot bowel.

Come on, this is a family friendly show. I think what you might be alluding to is that I was

swanning about the expo like with all the celebrities. Yeah, you were on the stage telling people the day before a marathon what they should and shouldn't be doing which I would thought hilarious

it's slightly last minute then but actually I'm sure you gave them lots of valuable information.

Did you not listen?

No, I was busy hobnobbing other people as well

and picking up my free free protein bars and stuff.

But yes, I didn't pick up anything free. I saw you with a packet of

crispy creams. You didn't because they weren't there and I wouldn't I wouldn't eat

...