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There's something we need to make more noise about. It's menopause. I think that most women

don't have a comfortable place. They can go to talk about it, to ask

questions, to get answers, to see what other women are experiencing, to get the information

they need to feel really clear about, oh, yeah, this is where I'm out in the transition,

here's why I'm feeling this way, and here's my approach for treating it.

You're listening to Makes a Noise podcast episode number 484 with guest, Dr. Dana LaVoy.

Welcome to Make Some Noise Podcast, your guide for strategies, tools, and insight to empower yourself.

I'm your host, Andrea Owen, global speaker, entrepreneur life coach since 2007, an author of

three books that have been translated into 18 languages and are available in 22 countries.

Each week, I'll bring you a guest or a lesson that will help you maximize unshakable confidence, master resilience, and make

some noise in your life. You ready? Let's go. Hey, everybody. Welcome to another episode of the podcast. I'm so glad you're here. I am excited because we are starting a brand new theme. As we're rounding out to the end of the year, it has turned a little chilly here. I don't know if it's like that where you live, but I love the season's changing. And it just makes me, you know, want to do a whole

lot of nothing. I'll be honest with you. I'll just put on my sweats and cozy up and that's about it

on the couch all day, either reading a book or watching TV or something like that. So I am excited, though, because we are

turning the corner and going into women's health. And we're going to talk about an array of

topics as they pertain to women specifically. And of course, selfishly, sorry y'all, but selfishly, I am 47 and a half. I just had my

half birthday on October 15th. And I am starting, you know, the process of going through the

change of life, as they call it. Do they still call it that? I don't know if they still call it that

or if that's sort of like an old school term. So I've been interested in people that can help with

perimenopause symptoms. And whether you are already through that, or maybe you're postmenopausal,

maybe you are younger in your 30s and you aren't facing that yet. I do think that these

...