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We're listening to Make Some Noise Minisode number 483. 83.

Welcome to Make Some Noise podcast, your guide for strategies, tools, and insight to empower yourself.

I'm your host, Andrea Owen, global speaker, entrepreneur, life coach since 2007, an author of three books that

have been translated into 18 languages and are available in 22 countries. Each week, I'll bring

you a guest or a lesson that will help you maximize unshakable confidence, master resilience,

and make some noise in your life.

You ready?

Let's go.

Hey everyone.

Welcome to another episode of the podcast, another minisode.

I'm so glad that you're here.

I'm just grateful that you're here.

I will try to make this short and sweet.

And I really went back and forth with making this a minisode, but I'm like,

why not? Why not? I like to be as transparent as possible, but then other times I'm like,

Andrea, was that appropriate to tell your podcast audience? The other thing is that I like to talk to you about ways that I'm making some

noise in my life and also how to set boundaries. So this is sort of, this sort of encompasses

all three of those things. All right. So before I jump in, if you work in a company that has

trainings and events and conferences and things like that and

...