Episode 464: 100 Mile World Record | Caitriona Jennings
Human Performance Outliers Podcast with Zach Bitter
Zach Bitter
4.8 • 622 Ratings
🗓️ 13 November 2025
⏱️ 65 minutes
🧾️ Download transcript
Summary
Caitriona Jennings, an Irish long-distance and ultra-distance runner has had a distinguished career spanning marathons, ultras, and international competition. She represented Ireland at the 2012 London Olympics and has set multiple national and world records, particularly in ultra distances. She recently broke the Women's 100 Mile World Record at Tunnel Hill 100 Mile, where she finished in a time of 12:37:04 in her debut at the distance.
Caitriona: caitrionajennings.com - IG: @jenningscaitriona
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Transcript
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| 0:00.0 | Thanks for tuning into this episode of the Human Performance Outliers podcast with Zach Bitter. |
| 0:09.7 | Welcome, everyone. If you enjoy the show, please consider subscribing on your favorite podcast listening platform and YouTube. |
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| 0:31.9 | For full episode details including notes, timestamps, transcripts, and the show Patreon page and other ways to support the show. |
| 0:38.8 | Please head over to my website at Zachbitter.com. |
| 0:42.0 | There you can find all my coaching services, including some new offerings for 2025. |
| 0:47.8 | You can also sign up for my substack newsletter where I have been publishing my training journal weekly, |
| 0:53.2 | as well as other topic-based posts. |
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| 1:22.9 | If you want to check out Element Electrolites, head over to drinklmNT.com forward slash HPO. |
| 1:23.8 | That'll get you a free sample pack with your first purchase at delta g ketones.com. |
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| 1:56.6 | All right, Katrana, welcome to the show. Thanks, Zach. |
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