Hey guys, my name is John Kim. I'm a licensed therapist and life coach putting

self betterment into a shot class because let's face it who's got that much time

these days. I come unpolished, unrehearsed, on purpose.

If you're looking for more of a wine glass, you've come to the wrong place.

First, I just want you to know that if you see a topic or a title on a medium

article that I've written or let's say it's a Facebook video or an Instagram

post and it's the same title of this

podcast episode because these episodes on my podcast are not scripted because I'm not reading

something but I'm just talking from my

heart I may cover something different I may even though it's under the umbrella of

that topic I may say something or go off into a tangent and give you something that is new

and different and usually I do since I'm not reading and so I just want you to

know if you're listening to this and you're like, I've already, I remember this topic or he wrote about it, it will be different.

I promise, the other reason why I know it will be different is because I birdwalk.

I don't know if you guys know what that means. I talk I'm all over the place and I may end up talking about something that has nothing to do with what I said out to talk about.

All right, that's kind of annoying. I want to do my best to stay on track.

So I want to talk about being productive and listen, I'm not saying that I'm the most productive guy, I'm not a master at it. I'm just one person who does this for a living every single day and has learned some things.

And also, not only through my own story and trial and error but I've learned

things from clients I've learned things from obviously from videos and YouTube and

TED Talks and all of that stuff because I'm always digesting information and so I am the value that I want to try to bring you guys is taking everything I've learned

Condensing it or putting it through my filter and delivering it to you in a shot class. That's the whole point of this so you

guys can you know get something very fast and a shot of information instead of

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