Episode 456: Matt Novakovich - Part 2

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Health & Fitness, Fitness, Running, Sports

4.9 • 704 Ratings

🗓️ 3 August 2024

⏱️ 114 minutes

🔗️ Recording | iTunes | RSS

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Summary

A year ago, Matt thought his running days were over. His knees were bone-on-bone, he was arthritic, and he couldn’t run downhill to save his life. Now 50 years old, he recently set the FKT on Mauna Kea, just missed the master’s record at Mt Marathon, and is training 12+ hours per week.

Transcript

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0:00.0	Welcome to the running public with Brack and Crocker and Kirk DeWint.
0:13.1	Whether you are a brand new runner or you already have a great mustache.
0:16.4	We're here to help you increase your running knowledge and present it at a practical level.
0:20.5	This is the running public.
0:30.2	When you're ready to take your training or racing to the next level, go to the running
0:34.3	public.com.
0:35.7	We have both monthly subscription training plans,
0:39.3	1999 a month, and Bracken and I both offer one-on-one customized coaching. Again, go to
0:45.1	the running public.com and check out our offerings. Oh, no, it's working. You're seeing me
0:52.2	now? Yeah. Yeah.
0:54.6	Yeah.
0:55.0	Okay.
0:55.4	I think it would my bandwidth then.
0:56.8	Maybe it's...
0:57.3	I was the problem, Matt.
0:58.3	Not you.
0:58.7	Sorry about that.
0:59.8	Okay, I'm going back outside here.
1:01.1	So let's see.
1:01.6	How are we doing now?
1:02.8	Glorious.
1:03.7	I want to get comfortable like you guys.
	...

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