Episode 452: TJ Schraufnagel - Part 2

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Running, Sports, Health & Fitness, Fitness

5 • 691 Ratings

🗓️ 20 July 2024

⏱️ 102 minutes

🔗️ Recording | iTunes | RSS

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Summary

Some people struggle to get things done. TJ is not one of them. What can we learn from someone who hasn’t missed a workout in years despite working full time , having three kids, and not being a natural runner?

Transcript

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0:00.0	Welcome to the running public with Brack and Crocker and Kirk DeWint.
0:13.1	Whether you are a brand new runner or you already have a great mustache.
0:16.4	We're here to help you increase your running knowledge and present it at a practical level.
0:20.5	This is the running public.
0:30.2	When you're ready to take your training or racing to the next level, go to the running public.
0:35.8	We have both monthly subscription training plans,
0:39.4	1999 a month, and Bracken and I both offer one-on-one customized coaching. Again, go to
0:45.1	the running public.com and check out our offerings. Oh, look at what he's flexing with his
0:50.8	sweatshirt right now. What is that? I got to make my own. That's the unreal branded
0:56.3	running public sweatshirt. Wow. It looks good. I'm speechless. We make our own clothes here in
1:02.5	Minnesota. Well, you'll be receiving a letter from my lawyer. That's fine.
1:18.8	Real quick about Mount Rushmore, so you're going there with the family and looking at it.
1:20.5	Yeah, right?
1:21.5	Does that what you do there?
1:23.1	I don't think you're allowed to touch much.
1:24.6	I went once as a kid.
1:27.0	It's pretty far away.
1:29.3	You'd have to have a long arm to reach. reach it. Although I've seen Richie Rich.
1:30.6	Um, what do you, what are you referring to?
1:34.6	The movie.
1:35.7	The movie.
1:37.4	Oh, Kirk.
	...

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