Episode 430: Running Shoes with Brady Holmer
Human Performance Outliers Podcast with Zach Bitter
Zach Bitter
4.7 • 615 Ratings
🗓️ 4 March 2025
⏱️ 98 minutes
🧾️ Download transcript
Summary
For this episode, Brady and I dive into a group of running shoes that we have been putting through the paces the last couple of months, as well as touched on some models that we have worn historically. We also share some thoughts around running shoe considerations in general. Shoes covered include: Mizuno Neo Zen and Wave Rebellion Pro 3, Puma Deviate Nitro Elite 3, Mount to Coast R1 S1 and P1, Xero HFS II, Nike Zoom Fly 6, and Altra Vanish Carbon II.
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Transcript
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| 0:00.0 | Thanks for tuning into this episode of the Human Performance Outliers podcast with Zach Bitter. |
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| 1:21.6 | episode. |
| 1:25.7 | All right, Brady, welcome back to the show. And I did check after last time, this is number four. Okay, awesome. Three prior appearances, but this one's new because this time we're diving into shoes. Yeah, for sure. A new topic kind of different than what we usually talk about, which is the science. I'm sure we'll like talk training, maybe a bit of science today, but yeah, shoe reviews, getting into something new. I'm excited. Yeah, I think it'll be fun, |
| 1:47.9 | and it's been a fun process so far. I mean, we're both kind of, we're not new to running shoes, |
| 1:53.1 | but we're both new to taking a more of a thorough approach like this. So the first round, |
| 1:59.8 | it's just been kind of like shoes coming in from all sorts of different |
| 2:02.8 | directions and trying to get the right setup so that eventually we have access to early releases |
| 2:08.5 | and things like that. So I think building off this episode will be fun in the future when we can |
| 2:14.0 | sort of pick and choose timings and things like that a little bit more. So for here, I think we can touch on some stuff. |
... |
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