Episode #43 126lb transformation with Lexy Peach
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 1 June 2017
⏱️ 42 minutes
🧾️ Download transcript
Summary
All of my loyal podcast listeners know that I close each show with the same phrase "Own It: every meal, every workout, every day". My guest for this episode struggled with her weight from a very young age but everything changed when she just decided to step up and own it. She made the decision that she was the one that had to step up and take responsibility for her actions. This mindset shift changed everything! You are going to be totally inspired by my guest this week Lexy Peach. In the podcast there are a couple of moments where she just opens her heart and goes OFF. I was very motivated by our session and I know that you will be too! I recommend that you give this podcast episode a listen and then check out my top takeaway tips in my blog post: https://www.transformationcoach.me/blog/episode-43-126lb-transformation-success-story-with-lexy-peach I would LOVE IT if you could leave me a rating and review on iTunes and/or Soundcloud after you listen to this episode. This will help me climb the podcast rankings and expose more people to my unique coaching style! Be sure to connect with Lexy on Instagram @LexyLiving Join my FREE Defeat The Cheat Facebook support group. We share daily tips, motivation, recipes, and do FREE monthly challenges: www.DefeatTheCheat.com Join our next FREE group challenge and get access to our challenge archive so you can repeat your favorites whenever you want: https://www.transformationcoach.me/p/groupchallenge
Transcript
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| 0:00.0 | You're listening to the Transformation Coach.me podcast, and I'm your host, Adam Shibely. |
| 0:07.0 | Let's get after it. Hello my friends and welcome to another episode of the |
| 0:19.5 | Transformation Coach dot Me Podcast. |
| 0:22.6 | It's your buddy Adam and I am so excited to share this episode with you. |
| 0:27.0 | I think it may very well be one of your favorites. |
| 0:30.4 | I say that a lot. |
| 0:31.2 | My guests keep bringing it and this episode is no different I've got a |
| 0:37.0 | 126 pound transformation success story with my friend Lexi Peach. |
| 0:43.6 | She rocks this interview, guys. |
| 0:46.1 | There are a couple of moments |
| 0:47.7 | when she just opens up her heart and goes off. |
| 0:51.9 | And I love it. I mean, She is so locked in tight. You'll hear me use the word impressive |
| 0:57.6 | several times because her story and her mindset are straight up impressive and you guys are going to be impressed as well you're |
| 1:04.6 | going to come away motivated and excited and fired up we talk about the her story |
| 1:10.3 | and how she began and what motivated her to get going. We talk about what is |
| 1:14.7 | keeping her motivated right now and we also talk about things like what advice |
| 1:19.6 | she would give somebody that's scared to death to get started but needs to take action. |
| 1:24.8 | So lots of takeaway tips. |
| 1:26.8 | Be sure that you check out my blog because I've got nine takeaway tips and notes from this podcast interview. You don't want to miss out. I got a bonus video on there as well |
| 1:37.0 | Now one other quick note you will notice my voice is pretty much blown out in this interview I'm still kind of |
| 1:44.6 | struggling with that a little bit so I apologize for that I'm not going to do a |
| 1:49.8 | podcast next week so you're gonna get a one week break after this episode so let it |
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