Episode 429: Aliphine Tuliamuk – 7th at the NYC Marathon, Motherhood, and the Olympics
I'll Have Another with Lindsey Hein Podcast
SandyBoy Productions
4.9 • 2.1K Ratings
🗓️ 22 November 2022
⏱️ 61 minutes
🧾️ Download transcript
Summary
Aliphine Tuliamuk won the Olympics Trials in 2020 in the marathon. She recently ran the NYC Marathon and placed as the top American in 7th place overall. She also ran a PR in 2:26:18. Since we last talked on the podcast, Aliphine had a baby, so in this episode we talk a lot about how life has changed and postpartum running. We also talk a lot about the Olympics and her buildup to the NYC Marathon.
I love the message Aliphine is sending to women everywhere about motherhood! She gives us a realistic view about what a comeback postpartum looks like!
What we talked about:
4:00- Catching up with Aliphine
11:25- Running postpartum
19:40- Aliphine’s partner, Tim
21:10- Aliphine’s daughter
23:05- Her wedding in Kenya
27:05- Recapping her race at the NYC Marathon
36:10- Returning to running postpartum
45:05- Her mindset when it got hard during the NYC Marathon
49:20- Looking ahead to the next Olympic Trials
53:55- Biggest takeaway from NYC
Show Notes:
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Transcript
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| 0:00.0 | This is a Sandy Boy Productions Podcast. |
| 0:03.0 | This series is presented by Lagoon. |
| 0:24.0 | Unlock your optimal rest and recovery by going to LagoonSleep.com and taking the two-minute |
| 0:31.5 | sleep quiz to find the Lagoon pillow matched to you. |
| 0:35.0 | And be entered to win a Gen 3 or a ring. |
| 0:39.0 | Use the code LindsayLandSEY at checkout for an exclusive 15% off your first order. |
| 0:46.0 | Hey everybody, welcome to all have another podcast with Lindsay Hein. |
| 0:51.0 | I'm your host Lindsay, so excited you're here today. |
| 0:54.0 | Today you're listening to the third episode in the New York City Marathon Recap series |
| 0:59.0 | and my guest is Alaphine Tuleamock. |
| 1:02.0 | So excited for this episode with Alaphine. |
| 1:05.0 | She is one of my all-time favorite guests on the podcast, Alaphine, one of the Olympic trials in 2020 in the marathon. |
| 1:13.0 | And she actually came on the show right after that episode 234. |
| 1:19.0 | She was also on the show episode 229 the day before those Olympic trials. |
| 1:26.0 | And she was also on the show episode 165 when I first interviewed her in 2019. |
| 1:33.0 | She recently ran the New York City Marathon placing the top American in seventh place. |
| 1:40.0 | And she snuck in a little PR at the race. |
| 1:43.0 | She ran 226, 18 at that race. |
| 1:47.0 | And since we last talked on this podcast, Alaphine had a baby. |
| 1:51.0 | And her baby Zoe is almost two years old. |
| 1:54.0 | So in this episode we talk a lot about how life has changed, postpartum running, what life was like before the Olympics, after the Olympics. |
| 2:03.0 | And her very short trading cycle leading into New York. |
... |
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