Episode 424: Maura Lemon
The Running Public
Kirk Dewindt & Brakken Kraker
4.9 • 704 Ratings
🗓️ 19 April 2024
⏱️ 87 minutes
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Summary
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| 0:00.0 | Welcome to the running public with Brack and Crocker and Kirk DeWint. |
| 0:13.1 | Whether you are a brand new runner or you already have a great mustache. |
| 0:16.4 | We're here to help you increase your running knowledge and present it at a practical level. |
| 0:20.5 | This is the running public. |
| 0:30.2 | When you're ready to take your training or racing to the next level, go to the running |
| 0:34.3 | public.com. |
| 0:35.7 | We have both monthly subscription training plans, |
| 0:39.3 | 1999 a month, and Bracken and I both offer one-on-one customized coaching. Again, go to |
| 0:45.1 | the running public.com and check out our offerings. I'm sitting in my car. Outside of what? |
| 0:52.0 | Outside of my high school that I teach at. |
| 0:55.4 | Is this your prep? |
| 0:57.3 | Yes, this is my planning period. |
| 0:59.3 | Wow. |
| 1:00.0 | And we get you during your prep time. |
| 1:02.4 | Preps are sacred for teachers, Kirk. |
| 1:04.4 | I'm so sorry and thank you. |
| 1:07.0 | You don't know that yet, actually. |
| 1:09.7 | You don't know if we're worth it yet, Mora. |
| 1:11.7 | Thank you so much for having me on. |
| 1:13.0 | So how long do you? |
| 1:14.3 | Yeah, how long do you have? |
| 1:15.7 | Because I know you're probably working with a somewhat of a window. |
... |
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