Welcome to the whole view. I'm Stacy Topp of Real Everything.com. I'm all about

loving the skin you're in and being healthy inside and out.

And I'm Dr. Sarah Valentine of the paleomom.com.

I believe that scientific literacy is the key to improving public health. Welcome back to the whole view episode.

Welcome back to the whole view episode.

Wait for it.

Four 20. And we're sure, we've triple checked our math skills.

Because this week we are re-talking about

CBD and what for episode 420 what better episode

420 but all jokes aside you know we did have a CD a CBD episode that's

difficult to say three times fast a couple of gosh was it like a year ago? I feel like it was quite a while ago. It was about

six months. It was episode 393 so, I can tell you six months ago.

A CBD was something that I had to avoid

while I worked full time and it's ridiculous because if you use a quality brand it's

0% THC which we did talk about on that show. But I had a security clearance that I

didn't want to jeopardize and I had read about it being good for not just the anxiety and some of the things that we talked about last time,

but also for pain management and reducing inflammation.

And I've had this back injury for years. I think we even talked about well Stacy have you

considered that for your back and I was like no it's not really an option for me.

I had a flare when we were camping I think about like six weeks ago and I was talking to you

about how normally that kind of flare would have taken me out for a week.

Like I couldn't walk, I was dragging my leg on the ground.

...