You're listening to the running public.

From marathoners to mud runners, we all have the same goal.

Get to the finish line faster.

That's right.

This podcast is for you guys, the running public.

What's in your hand? What are you drinking? I'm drinking a Zivia, Bracken. Isn't that what all of your

co-hosts are required to do? A hundred percent of my co-hosts have been Zivia drinkers.

You're two-for-two bracket.

Are you trolling me or do you really like Zivia?

I'm just messing with you.

This is a terrible drink.

No, I actually drink you.

So I drink the Zivia energy, not like the Zia soda.

And I like this instead of an energy drink. And I'm trying to perk myself up for this podcast bracket.

So that's what you're getting today.

You've been up late or are you still recovering from that heck of a first run back?

Ooh, I was not up late.

I was up early though.

But I went for my first run.

I told the people I would and I did.

I didn't take my own advice.

Come on. We finished recording and he tells me I'm going to go run a mile but I might just do incline instead so that I don't do anything dumb.

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