It's 10th of January 2018. I'm Martin to do. On this week's show could Killian journey run a 210 minute marathon 2 hours and 10 minutes

American marathoner Ali Kiefer speaks out about body image.

Tony Revis looks at the fastest marathon times from 2017.

It's no record for Kip Jogo in London. He wants to win.

You rate your run. Stand on the list of podium.

We're joined by Commonwealth Marathon, a comrade's seventh placer, Ultra Trail runner,

and Pork Pie Lover Holly Rush.

Tom Williams, how you doing?

I'm really good, how are you?

I'm all right, part of my nearly muffed up

the intro for this week's show.

Did what? I tell you what, we've been doing this for eight years?

Four hundred and eighteen episodes.

Yeah.

It's probably the first time you've used that. Well, I'm not, you get the'm not you get the intro wrong all the time

I'm just laughing at you use the term muffled up well of late I must admit

like I'd have let it out back in the days when we cared we'd have added that out. Back in the days when we cared, we'd have added that out.

We'd have said, right, stop, do it again.

Instead, we just haven't got our laugh about it.

Well, last week, I did get a bit of feedback that said,

you and Tom were a little bit hard on each other last week and

last week's show banter battles and forwards so this week I'm very conscious that I'm

...